type: sleep
url: 'https://taylordrayson.com/2025/06/06/sleep'
title: 'I slept for 8h 32m'
summary: 'I went to bed at 11:45pm and woke at 8:25am. My sleep score was 97.'
occurred:
  display: '6 Jun 2025 08:25'
  iso: '2025-06-06T08:25:47+02:00'
  timezone: Europe/Paris
fields:
  -
    key: duration
    label: Asleep
    display: '8h 32m'
    raw: 30773
  -
    key: deep
    label: Deep
    display: 53m
    raw: 3210
  -
    key: deep_share
    label: 'Deep share'
    display: 13%
    raw: 0.13177339901478
  -
    key: core
    label: Core
    display: 4h
    raw: 14400
  -
    key: core_share
    label: 'Core share'
    display: 59%
    raw: 0.59113300492611
  -
    key: rem
    label: REM
    display: '1h 45m'
    raw: 6300
  -
    key: rem_share
    label: 'Rem share'
    display: 26%
    raw: 0.25862068965517
  -
    key: awake
    label: Awake
    display: 7m
    raw: 450
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.018472906403941
  -
    key: score
    label: Score
    display: '97 out of 100'
    raw: 97
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '6 June 2025'
    url: 'https://taylordrayson.com/2025/06/06'