type: sleep
url: 'https://taylordrayson.com/2025/06/07/sleep'
title: 'I slept for 6h 41m'
summary: 'I went to bed at 2:13am and woke at 9:06am. My sleep score was 76.'
occurred:
  display: '7 Jun 2025 09:06'
  iso: '2025-06-07T09:06:11+02:00'
  timezone: Europe/Paris
fields:
  -
    key: duration
    label: Asleep
    display: '6h 41m'
    raw: 24078
  -
    key: deep
    label: Deep
    display: 59m
    raw: 3540
  -
    key: deep_share
    label: 'Deep share'
    display: 20%
    raw: 0.19504132231405
  -
    key: core
    label: Core
    display: '2h 50m'
    raw: 10200
  -
    key: core_share
    label: 'Core share'
    display: 56%
    raw: 0.56198347107438
  -
    key: rem
    label: REM
    display: '1h 2m'
    raw: 3750
  -
    key: rem_share
    label: 'Rem share'
    display: 21%
    raw: 0.20661157024793
  -
    key: awake
    label: Awake
    display: 11m
    raw: 660
  -
    key: awake_share
    label: 'Awake share'
    display: 4%
    raw: 0.036363636363636
  -
    key: score
    label: Score
    display: '76 out of 100'
    raw: 76
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '7 June 2025'
    url: 'https://taylordrayson.com/2025/06/07'