type: food
url: 'https://taylordrayson.com/2025/06/09/food'
title: 'I ate 1,680 calories'
summary: "That day's food came to 1,680 calories, with 45g of protein, 207g of carbs and 47g of fat."
occurred:
  display: '9 Jun 2025 23:59'
  iso: '2025-06-09T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,680 kcal'
    raw: 1680
  -
    key: protein
    label: Protein
    display: 45.1g
    raw: 45.1
  -
    key: carbs
    label: Carbohydrate
    display: 207g
    raw: 207.0
  -
    key: fat
    label: Fat
    display: 47.2g
    raw: 47.2
  -
    key: saturated_fat
    label: Saturates
    display: 15.6g
    raw: 15.6
  -
    key: sugars
    label: Sugars
    display: 83.8g
    raw: 83.8
  -
    key: fibre
    label: Fibre
    display: 7.2g
    raw: 7.2
  -
    key: sodium
    label: Sodium
    display: '1,691mg'
    raw: 1691
  -
    key: meals
    label: Meals
    display: 'Breakfast (259 kcal), Lunch (278 kcal), Dinner (1062 kcal), Snacks (81 kcal)'
    raw:
      -
        meal: breakfast
        calories: 259
        items:
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 278
        items:
          - { name: Twirl, calories: 114, quantity: 1.0, units: Piece }
          - { name: 'Jammie Wagon Wheel', calories: 164, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1062
        items:
          - { name: 'Chicken dum Biriyani', calories: 676, quantity: 2.0, units: Cups }
          - { name: 'Ice Cream, Chocolate, 1 Scoop', calories: 226, quantity: 2.0, units: Servings }
          - { name: 'Melon - Honeydew', calories: 30, quantity: 100.0, units: Grams }
          - { name: 'Rice Pudding, 125g Pot', calories: 126, quantity: 1.0, units: Each }
          - { name: 'Green Tea', calories: 2, quantity: 1.0, units: Serving }
          - { name: 'Diet Coke 330ml UK', calories: 2, quantity: 0.667, units: Can }
      -
        meal: snacks
        calories: 81
        items:
          - { name: 'Mini Crunchie Bar', calories: 81, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '09 Jun 2025'
    raw: '09 Jun 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6W7UXFE
    raw: 72912
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '9 June 2025'
    url: 'https://taylordrayson.com/2025/06/09'