type: sleep
url: 'https://taylordrayson.com/2025/06/09/sleep'
title: 'I slept for 9h 35m'
summary: 'I went to bed at 12:31am and woke at 10:37am. My sleep score was 95.'
occurred:
  display: '9 Jun 2025 10:37'
  iso: '2025-06-09T10:37:20+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 35m'
    raw: 34556
  -
    key: deep
    label: Deep
    display: '1h 2m'
    raw: 3750
  -
    key: deep_share
    label: 'Deep share'
    display: 14%
    raw: 0.13935340022297
  -
    key: core
    label: Core
    display: '4h 14m'
    raw: 15270
  -
    key: core_share
    label: 'Core share'
    display: 57%
    raw: 0.56744704570792
  -
    key: rem
    label: REM
    display: '1h 42m'
    raw: 6120
  -
    key: rem_share
    label: 'Rem share'
    display: 23%
    raw: 0.22742474916388
  -
    key: awake
    label: Awake
    display: 29m
    raw: 1770
  -
    key: awake_share
    label: 'Awake share'
    display: 7%
    raw: 0.06577480490524
  -
    key: score
    label: Score
    display: '95 out of 100'
    raw: 95
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '9 June 2025'
    url: 'https://taylordrayson.com/2025/06/09'