---
type: food
url: 'https://taylordrayson.com/2025/06/10/food'
title: 'I ate 3,153 calories'
date: '2025-06-10T23:59:59+01:00'
fields:
  calories: '3,153 kcal'
  protein: 67.5g
  carbs: 262.4g
  fat: 59.8g
  saturated_fat: 25.5g
  sugars: 147.9g
  fibre: 14.6g
  sodium: '1,340mg'
  meals: 'Breakfast (830 kcal), Lunch (681 kcal), Dinner (1358 kcal), Snacks (284 kcal)'
  items_logged: '13'
  owner: 'Taylor Drayson'
  receipt_date: '10 Jun 2025'
  receipt_ref: W6W7HL8G
---

# I ate 3,153 calories

That day's food came to 3,153 calories, with 68g of protein, 262g of carbs and 60g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [10 June 2025](https://taylordrayson.com/2025/06/10)