type: sleep
url: 'https://taylordrayson.com/2025/06/10/sleep'
title: 'I slept for 4h 24m'
summary: 'I went to bed at 12:39am and woke at 5:36am. My sleep score was 69.'
occurred:
  display: '10 Jun 2025 05:36'
  iso: '2025-06-10T05:36:00+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 24m'
    raw: 15840
  -
    key: deep
    label: Deep
    display: '1h 22m'
    raw: 4950
  -
    key: deep_share
    label: 'Deep share'
    display: 28%
    raw: 0.27824620573356
  -
    key: core
    label: Core
    display: '1h 45m'
    raw: 6300
  -
    key: core_share
    label: 'Core share'
    display: 35%
    raw: 0.35413153456998
  -
    key: rem
    label: REM
    display: '1h 16m'
    raw: 4590
  -
    key: rem_share
    label: 'Rem share'
    display: 26%
    raw: 0.25801011804384
  -
    key: awake
    label: Awake
    display: 32m
    raw: 1950
  -
    key: awake_share
    label: 'Awake share'
    display: 11%
    raw: 0.10961214165261
  -
    key: score
    label: Score
    display: '69 out of 100'
    raw: 69
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '10 June 2025'
    url: 'https://taylordrayson.com/2025/06/10'