type: food
url: 'https://taylordrayson.com/2025/06/12/food'
title: 'I ate 1,056 calories'
summary: "That day's food came to 1,056 calories, with 20g of protein, 87g of carbs and 24g of fat."
occurred:
  display: '12 Jun 2025 23:59'
  iso: '2025-06-12T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,056 kcal'
    raw: 1056
  -
    key: protein
    label: Protein
    display: 20.3g
    raw: 20.3
  -
    key: carbs
    label: Carbohydrate
    display: 86.5g
    raw: 86.5
  -
    key: fat
    label: Fat
    display: 24.2g
    raw: 24.2
  -
    key: saturated_fat
    label: Saturates
    display: 5.6g
    raw: 5.6
  -
    key: sugars
    label: Sugars
    display: 9.3g
    raw: 9.3
  -
    key: fibre
    label: Fibre
    display: 3.4g
    raw: 3.4
  -
    key: sodium
    label: Sodium
    display: '1,750mg'
    raw: 1750
  -
    key: meals
    label: Meals
    display: 'Breakfast (259 kcal), Lunch (140 kcal), Dinner (492 kcal), Snacks (165 kcal)'
    raw:
      -
        meal: breakfast
        calories: 259
        items:
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 140
        items:
          - { name: 'Eggs, Whole, Scrambled, Without Milk', calories: 140, quantity: 2.0, units: Each }
      -
        meal: dinner
        calories: 492
        items:
          - { name: 'smoked bacon and ketchup sandwich', calories: 379, quantity: 1.0, units: Serving }
          - { name: 'Baked Crisps Cheese and Onion', calories: 105, quantity: 25.0, units: Grams }
          - { name: 'Soda, 7 Up', calories: 8, quantity: 500.0, units: Milliliters }
      -
        meal: snacks
        calories: 165
        items:
          - { name: 'Quavers, 34g', calories: 161, quantity: 30.0, units: Grams }
          - { name: 'Soda, Sprite, Zero', calories: 4, quantity: 330.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '12 Jun 2025'
    raw: '12 Jun 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6W7GDMZ
    raw: 72942
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '12 June 2025'
    url: 'https://taylordrayson.com/2025/06/12'