type: sleep
url: 'https://taylordrayson.com/2025/06/12/sleep'
title: 'I slept for 7h 34m'
summary: 'I went to bed at 1:30am and woke at 9:38am. My sleep score was 89.'
occurred:
  display: '12 Jun 2025 09:38'
  iso: '2025-06-12T09:38:28+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 34m'
    raw: 27270
  -
    key: deep
    label: Deep
    display: '1h 58m'
    raw: 7080
  -
    key: deep_share
    label: 'Deep share'
    display: 24%
    raw: 0.24180327868852
  -
    key: core
    label: Core
    display: '3h 40m'
    raw: 13230
  -
    key: core_share
    label: 'Core share'
    display: 45%
    raw: 0.45184426229508
  -
    key: rem
    label: REM
    display: '1h 56m'
    raw: 6960
  -
    key: rem_share
    label: 'Rem share'
    display: 24%
    raw: 0.23770491803279
  -
    key: awake
    label: Awake
    display: 33m
    raw: 2010
  -
    key: awake_share
    label: 'Awake share'
    display: 7%
    raw: 0.068647540983607
  -
    key: score
    label: Score
    display: '89 out of 100'
    raw: 89
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '12 June 2025'
    url: 'https://taylordrayson.com/2025/06/12'
