type: food
url: 'https://taylordrayson.com/2025/06/13/food'
title: 'I ate 2,108 calories'
summary: "That day's food came to 2,108 calories, with 63g of protein, 250g of carbs and 75g of fat."
occurred:
  display: '13 Jun 2025 23:59'
  iso: '2025-06-13T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,108 kcal'
    raw: 2108
  -
    key: protein
    label: Protein
    display: 62.8g
    raw: 62.8
  -
    key: carbs
    label: Carbohydrate
    display: 249.7g
    raw: 249.7
  -
    key: fat
    label: Fat
    display: 75.3g
    raw: 75.3
  -
    key: saturated_fat
    label: Saturates
    display: 34.7g
    raw: 34.7
  -
    key: sugars
    label: Sugars
    display: 82.4g
    raw: 82.4
  -
    key: fibre
    label: Fibre
    display: 11.8g
    raw: 11.8
  -
    key: sodium
    label: Sodium
    display: 371mg
    raw: 371
  -
    key: meals
    label: Meals
    display: 'Breakfast (260 kcal), Lunch (1235 kcal), Dinner (605 kcal), Snacks (8 kcal)'
    raw:
      -
        meal: breakfast
        calories: 260
        items:
          - { name: 'Cream cheese on toast', calories: 260, quantity: 2.0, units: Servings }
      -
        meal: lunch
        calories: 1235
        items:
          - { name: Twirl, calories: 115, quantity: 1.0, units: Stick }
          - { name: 'Pizza, Margherita', calories: 1112, quantity: 8.0, units: Slices }
          - { name: 'Soda, 7 Up', calories: 8, quantity: 500.0, units: Milliliters }
      -
        meal: dinner
        calories: 605
        items:
          - { name: Lemonade, calories: 55, quantity: 250.0, units: Milliliters }
          - { name: 'Crisps, Flame Grilled Steak', calories: 250, quantity: 1.0, units: Serving }
          - { name: 'Chocolate Bar', calories: 300, quantity: 10.0, units: Pieces }
      -
        meal: snacks
        calories: 8
        items:
          - { name: 'Soda, 7 Up', calories: 8, quantity: 500.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '13 Jun 2025'
    raw: '13 Jun 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6W72ZXD
    raw: 72949
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '13 June 2025'
    url: 'https://taylordrayson.com/2025/06/13'