type: sleep
url: 'https://taylordrayson.com/2025/06/13/sleep'
title: 'I slept for 7h 34m'
summary: 'I went to bed at 12:08am and woke at 8:21am. My sleep score was 97.'
occurred:
  display: '13 Jun 2025 08:21'
  iso: '2025-06-13T08:21:00+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 34m'
    raw: 27270
  -
    key: deep
    label: Deep
    display: '2h 10m'
    raw: 7830
  -
    key: deep_share
    label: 'Deep share'
    display: 26%
    raw: 0.26470588235294
  -
    key: core
    label: Core
    display: '3h 36m'
    raw: 12990
  -
    key: core_share
    label: 'Core share'
    display: 44%
    raw: 0.43914807302231
  -
    key: rem
    label: REM
    display: '1h 47m'
    raw: 6450
  -
    key: rem_share
    label: 'Rem share'
    display: 22%
    raw: 0.21805273833671
  -
    key: awake
    label: Awake
    display: 38m
    raw: 2310
  -
    key: awake_share
    label: 'Awake share'
    display: 8%
    raw: 0.078093306288032
  -
    key: score
    label: Score
    display: '97 out of 100'
    raw: 97
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '13 June 2025'
    url: 'https://taylordrayson.com/2025/06/13'
