type: sleep
url: 'https://taylordrayson.com/2025/06/14/sleep'
title: 'I slept for 9h 23m'
summary: 'I went to bed at 11:33pm and woke at 9:35am. My sleep score was 94.'
occurred:
  display: '14 Jun 2025 09:35'
  iso: '2025-06-14T09:35:33+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 23m'
    raw: 33780
  -
    key: deep
    label: Deep
    display: '1h 49m'
    raw: 6540
  -
    key: deep_share
    label: 'Deep share'
    display: 18%
    raw: 0.18091286307054
  -
    key: core
    label: Core
    display: '5h 4m'
    raw: 18240
  -
    key: core_share
    label: 'Core share'
    display: 50%
    raw: 0.5045643153527
  -
    key: rem
    label: REM
    display: '2h 30m'
    raw: 9000
  -
    key: rem_share
    label: 'Rem share'
    display: 25%
    raw: 0.24896265560166
  -
    key: awake
    label: Awake
    display: 39m
    raw: 2370
  -
    key: awake_share
    label: 'Awake share'
    display: 7%
    raw: 0.065560165975104
  -
    key: score
    label: Score
    display: '94 out of 100'
    raw: 94
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '14 June 2025'
    url: 'https://taylordrayson.com/2025/06/14'