type: sleep
url: 'https://taylordrayson.com/2025/06/15/sleep'
title: 'I slept for 10h 29m'
summary: 'I went to bed at 12:28am and woke at 11:29am. My sleep score was 92.'
occurred:
  display: '15 Jun 2025 11:29'
  iso: '2025-06-15T11:29:23+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '10h 29m'
    raw: 37740
  -
    key: deep
    label: Deep
    display: 53m
    raw: 3180
  -
    key: deep_share
    label: 'Deep share'
    display: 8%
    raw: 0.080242240726722
  -
    key: core
    label: Core
    display: '7h 1m'
    raw: 25260
  -
    key: core_share
    label: 'Core share'
    display: 64%
    raw: 0.63739591218774
  -
    key: rem
    label: REM
    display: '2h 35m'
    raw: 9300
  -
    key: rem_share
    label: 'Rem share'
    display: 23%
    raw: 0.23467070401211
  -
    key: awake
    label: Awake
    display: 31m
    raw: 1890
  -
    key: awake_share
    label: 'Awake share'
    display: 5%
    raw: 0.047691143073429
  -
    key: score
    label: Score
    display: '92 out of 100'
    raw: 92
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '15 June 2025'
    url: 'https://taylordrayson.com/2025/06/15'