type: sleep
url: 'https://taylordrayson.com/2025/06/16/sleep'
title: 'I slept for 8h 36m'
summary: 'I went to bed at 10:59pm and woke at 9:02am. My sleep score was 91.'
occurred:
  display: '16 Jun 2025 09:02'
  iso: '2025-06-16T09:02:29+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 36m'
    raw: 30990
  -
    key: deep
    label: Deep
    display: '1h 43m'
    raw: 6180
  -
    key: deep_share
    label: 'Deep share'
    display: 17%
    raw: 0.17081260364842
  -
    key: core
    label: Core
    display: '4h 52m'
    raw: 17550
  -
    key: core_share
    label: 'Core share'
    display: 49%
    raw: 0.48507462686567
  -
    key: rem
    label: REM
    display: '2h 1m'
    raw: 7260
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.20066334991708
  -
    key: awake
    label: Awake
    display: '1h 26m'
    raw: 5190
  -
    key: awake_share
    label: 'Awake share'
    display: 14%
    raw: 0.14344941956882
  -
    key: score
    label: Score
    display: '91 out of 100'
    raw: 91
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '16 June 2025'
    url: 'https://taylordrayson.com/2025/06/16'