type: sleep
url: 'https://taylordrayson.com/2025/06/18/sleep'
title: 'I slept for 8h 17m'
summary: 'I went to bed at 12:08am and woke at 8:56am. My sleep score was 98.'
occurred:
  display: '18 Jun 2025 08:56'
  iso: '2025-06-18T08:56:00+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 17m'
    raw: 29850
  -
    key: deep
    label: Deep
    display: '2h 2m'
    raw: 7350
  -
    key: deep_share
    label: 'Deep share'
    display: 23%
    raw: 0.23200757575758
  -
    key: core
    label: Core
    display: '4h 13m'
    raw: 15180
  -
    key: core_share
    label: 'Core share'
    display: 48%
    raw: 0.47916666666667
  -
    key: rem
    label: REM
    display: '2h 2m'
    raw: 7320
  -
    key: rem_share
    label: 'Rem share'
    display: 23%
    raw: 0.23106060606061
  -
    key: awake
    label: Awake
    display: 30m
    raw: 1830
  -
    key: awake_share
    label: 'Awake share'
    display: 6%
    raw: 0.057765151515152
  -
    key: score
    label: Score
    display: '98 out of 100'
    raw: 98
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '18 June 2025'
    url: 'https://taylordrayson.com/2025/06/18'