type: food
url: 'https://taylordrayson.com/2025/06/19/food'
title: 'I ate 2,113 calories'
summary: "That day's food came to 2,113 calories, with 43g of protein, 259g of carbs and 54g of fat."
occurred:
  display: '19 Jun 2025 23:59'
  iso: '2025-06-19T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,113 kcal'
    raw: 2113
  -
    key: protein
    label: Protein
    display: 42.5g
    raw: 42.5
  -
    key: carbs
    label: Carbohydrate
    display: 258.7g
    raw: 258.7
  -
    key: fat
    label: Fat
    display: 54g
    raw: 54.0
  -
    key: saturated_fat
    label: Saturates
    display: 11.6g
    raw: 11.6
  -
    key: sugars
    label: Sugars
    display: 130.1g
    raw: 130.1
  -
    key: fibre
    label: Fibre
    display: 6.2g
    raw: 6.2
  -
    key: sodium
    label: Sodium
    display: 938mg
    raw: 938
  -
    key: meals
    label: Meals
    display: 'Breakfast (253 kcal), Lunch (858 kcal), Dinner (861 kcal), Snacks (141 kcal)'
    raw:
      -
        meal: breakfast
        calories: 253
        items:
          - { name: 'Cereal, Cinnamon Toast Crunch', calories: 173, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Milk Skim', calories: 80, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 858
        items:
          - { name: Pastabake, calories: 404, quantity: 1.0, units: Serving }
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
          - { name: 'dr pepper 250ml can', calories: 45, quantity: 1.0, units: Serving }
          - { name: 'Biscoff Milk Chocolate', calories: 150, quantity: 30.0, units: Grams }
      -
        meal: dinner
        calories: 861
        items:
          - { name: 'Original Curry Noodles', calories: 415, quantity: 1.0, units: Serving }
          - { name: 'Electrolyte - Orange', calories: 10, quantity: 1.0, units: Serving }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
          - { name: 'Mango Loco Monster', calories: 239, quantity: 500.0, units: Milliliters }
      -
        meal: snacks
        calories: 141
        items:
          - { name: 'Mini Wispa', calories: 141, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '19 Jun 2025'
    raw: '19 Jun 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WLMXQ8
    raw: 72994
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '19 June 2025'
    url: 'https://taylordrayson.com/2025/06/19'