type: sleep
url: 'https://taylordrayson.com/2025/06/19/sleep'
title: 'I slept for 5h 27m'
summary: 'I went to bed at 10:58pm and woke at 4:38am. My sleep score was 84.'
occurred:
  display: '19 Jun 2025 04:38'
  iso: '2025-06-19T04:38:01+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 27m'
    raw: 19650
  -
    key: deep
    label: Deep
    display: '1h 32m'
    raw: 5520
  -
    key: deep_share
    label: 'Deep share'
    display: 27%
    raw: 0.27058823529412
  -
    key: core
    label: Core
    display: '2h 24m'
    raw: 8640
  -
    key: core_share
    label: 'Core share'
    display: 42%
    raw: 0.42352941176471
  -
    key: rem
    label: REM
    display: '1h 31m'
    raw: 5490
  -
    key: rem_share
    label: 'Rem share'
    display: 27%
    raw: 0.26911764705882
  -
    key: awake
    label: Awake
    display: 12m
    raw: 750
  -
    key: awake_share
    label: 'Awake share'
    display: 4%
    raw: 0.036764705882353
  -
    key: score
    label: Score
    display: '84 out of 100'
    raw: 84
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '19 June 2025'
    url: 'https://taylordrayson.com/2025/06/19'