---
type: activity
url: 'https://taylordrayson.com/2025/06/21/afternoon-squash'
title: 'Afternoon Squash'
date: '2025-06-21T15:30:30+01:00'
fields:
  activity: Workout
  name: 'Afternoon Squash'
  distance: '0.0 miles'
  duration: '1h 16m'
  average_heart_rate: '170 bpm'
  max_heart_rate: '210 bpm'
  heart_rate_effort: 81%
---

# Afternoon Squash

I worked out for 1h 16m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [21 June 2025](https://taylordrayson.com/2025/06/21)
- Source: [Strava](https://www.strava.com/activities/14871820180)