type: sleep
url: 'https://taylordrayson.com/2025/06/21/sleep'
title: 'I slept for 12h 17m'
summary: 'I went to bed at 12:35am and woke at 12:56pm. My sleep score was 87.'
occurred:
  display: '21 Jun 2025 12:56'
  iso: '2025-06-21T12:56:43+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '12h 17m'
    raw: 44226
  -
    key: deep
    label: Deep
    display: '1h 49m'
    raw: 6599
  -
    key: deep_share
    label: 'Deep share'
    display: 15%
    raw: 0.15340446800102
  -
    key: core
    label: Core
    display: '6h 49m'
    raw: 24599
  -
    key: core_share
    label: 'Core share'
    display: 57%
    raw: 0.57184368970407
  -
    key: rem
    label: REM
    display: '3h 12m'
    raw: 11549
  -
    key: rem_share
    label: 'Rem share'
    display: 27%
    raw: 0.26847525396936
  -
    key: awake
    label: Awake
    display: 4m
    raw: 270
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.0062765883255457
  -
    key: score
    label: Score
    display: '87 out of 100'
    raw: 87
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '21 June 2025'
    url: 'https://taylordrayson.com/2025/06/21'