type: food
url: 'https://taylordrayson.com/2025/06/22/food'
title: 'I ate 733 calories'
summary: "That day's food came to 733 calories, with 5g of protein, 74g of carbs and 13g of fat."
occurred:
  display: '22 Jun 2025 23:59'
  iso: '2025-06-22T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '733 kcal'
    raw: 733
  -
    key: protein
    label: Protein
    display: 5.2g
    raw: 5.2
  -
    key: carbs
    label: Carbohydrate
    display: 74g
    raw: 74.0
  -
    key: fat
    label: Fat
    display: 12.9g
    raw: 12.9
  -
    key: saturated_fat
    label: Saturates
    display: 7.4g
    raw: 7.4
  -
    key: sugars
    label: Sugars
    display: 65.7g
    raw: 65.7
  -
    key: fibre
    label: Fibre
    display: 0g
    raw: 0.0
  -
    key: sodium
    label: Sodium
    display: 153mg
    raw: 153
  -
    key: meals
    label: Meals
    display: 'Lunch (241 kcal), Dinner (492 kcal)'
    raw:
      -
        meal: lunch
        calories: 241
        items:
          - { name: 'Biscoff White Chip', calories: 102, quantity: 0.2, units: Serving }
          - { name: Coke, calories: 139, quantity: 330.0, units: Milliliters }
      -
        meal: dinner
        calories: 492
        items:
          - { name: 'Pasta Bolognaise', calories: 300, quantity: 1.0, units: Serving }
          - { name: 'Milkybar gold Yogurt', calories: 91, quantity: 1.0, units: Serving }
          - { name: 'Soda, Pepsi, Max Cherry', calories: 2, quantity: 330.0, units: Milliliters }
          - { name: 'Twix Mini', calories: 99, quantity: 1.0, units: Piece }
  -
    key: items_logged
    label: 'Items logged'
    display: '6'
    raw: 6
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '22 Jun 2025'
    raw: '22 Jun 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WLSDU9
    raw: 73028
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '22 June 2025'
    url: 'https://taylordrayson.com/2025/06/22'