type: sleep
url: 'https://taylordrayson.com/2025/06/23/sleep'
title: 'I slept for 8h 5m'
summary: 'I went to bed at 1:56am and woke at 11:18am. My sleep score was 77.'
occurred:
  display: '23 Jun 2025 11:18'
  iso: '2025-06-23T11:18:28+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 5m'
    raw: 29130
  -
    key: deep
    label: Deep
    display: '2h 6m'
    raw: 7590
  -
    key: deep_share
    label: 'Deep share'
    display: 23%
    raw: 0.22508896797153
  -
    key: core
    label: Core
    display: '3h 51m'
    raw: 13860
  -
    key: core_share
    label: 'Core share'
    display: 41%
    raw: 0.41103202846975
  -
    key: rem
    label: REM
    display: '2h 8m'
    raw: 7680
  -
    key: rem_share
    label: 'Rem share'
    display: 23%
    raw: 0.22775800711744
  -
    key: awake
    label: Awake
    display: '1h 16m'
    raw: 4590
  -
    key: awake_share
    label: 'Awake share'
    display: 14%
    raw: 0.13612099644128
  -
    key: score
    label: Score
    display: '77 out of 100'
    raw: 77
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '23 June 2025'
    url: 'https://taylordrayson.com/2025/06/23'