type: sleep
url: 'https://taylordrayson.com/2025/06/25/sleep'
title: 'I slept for 8h 9m'
summary: 'I went to bed at 1:16am and woke at 11:25am. My sleep score was 83.'
occurred:
  display: '25 Jun 2025 11:25'
  iso: '2025-06-25T11:25:31+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 9m'
    raw: 29371
  -
    key: deep
    label: Deep
    display: '4h 49m'
    raw: 17340
  -
    key: deep_share
    label: 'Deep share'
    display: 23%
    raw: 0.22578125
  -
    key: core
    label: Core
    display: '9h 39m'
    raw: 34740
  -
    key: core_share
    label: 'Core share'
    display: 45%
    raw: 0.45234375
  -
    key: rem
    label: REM
    display: '4h 52m'
    raw: 17550
  -
    key: rem_share
    label: 'Rem share'
    display: 23%
    raw: 0.228515625
  -
    key: awake
    label: Awake
    display: '1h 59m'
    raw: 7170
  -
    key: awake_share
    label: 'Awake share'
    display: 9%
    raw: 0.093359375
  -
    key: score
    label: Score
    display: '83 out of 100'
    raw: 83
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '25 June 2025'
    url: 'https://taylordrayson.com/2025/06/25'