---
type: food
url: 'https://taylordrayson.com/2025/06/27/food'
title: 'I ate 3,093 calories'
date: '2025-06-27T23:59:59+01:00'
fields:
  calories: '3,093 kcal'
  protein: 122.3g
  carbs: 355.1g
  fat: 157.9g
  saturated_fat: 68.2g
  sugars: 236.4g
  fibre: 18.2g
  sodium: '1,905mg'
  meals: 'Breakfast (220 kcal), Lunch (1494 kcal), Dinner (391 kcal), Snacks (988 kcal)'
  items_logged: '7'
  owner: 'Taylor Drayson'
  receipt_date: '27 Jun 2025'
  receipt_ref: W6WTANDJ
---

# I ate 3,093 calories

That day's food came to 3,093 calories, with 122g of protein, 355g of carbs and 158g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [27 June 2025](https://taylordrayson.com/2025/06/27)