type: food
url: 'https://taylordrayson.com/2025/06/27/food'
title: 'I ate 3,093 calories'
summary: "That day's food came to 3,093 calories, with 122g of protein, 355g of carbs and 158g of fat."
occurred:
  display: '27 Jun 2025 23:59'
  iso: '2025-06-27T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,093 kcal'
    raw: 3093
  -
    key: protein
    label: Protein
    display: 122.3g
    raw: 122.3
  -
    key: carbs
    label: Carbohydrate
    display: 355.1g
    raw: 355.1
  -
    key: fat
    label: Fat
    display: 157.9g
    raw: 157.9
  -
    key: saturated_fat
    label: Saturates
    display: 68.2g
    raw: 68.2
  -
    key: sugars
    label: Sugars
    display: 236.4g
    raw: 236.4
  -
    key: fibre
    label: Fibre
    display: 18.2g
    raw: 18.2
  -
    key: sodium
    label: Sodium
    display: '1,905mg'
    raw: 1905
  -
    key: meals
    label: Meals
    display: 'Breakfast (220 kcal), Lunch (1494 kcal), Dinner (391 kcal), Snacks (988 kcal)'
    raw:
      -
        meal: breakfast
        calories: 220
        items:
          - { name: 'Pumpkin Spiced Latte', calories: 220, quantity: 16.0, units: Ounces }
      -
        meal: lunch
        calories: 1494
        items:
          - { name: 'Fries, Large', calories: 444, quantity: 1.0, units: Serving }
          - { name: 'Double Quarter Pounder With Cheese', calories: 770, quantity: 1.0, units: Serving }
          - { name: "McDonald's large coke", calories: 280, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 391
        items:
          - { name: 'Chili Con Carne, Homemade', calories: 387, quantity: 1.0, units: Serving }
          - { name: 'Pepsi Max', calories: 4, quantity: 2.0, units: Pints }
      -
        meal: snacks
        calories: 988
        items:
          - { name: 'Dairy Milk & More Nutty Praline Crisp', calories: 988, quantity: 180.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '27 Jun 2025'
    raw: '27 Jun 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WTANDJ
    raw: 73075
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '27 June 2025'
    url: 'https://taylordrayson.com/2025/06/27'