type: sleep
url: 'https://taylordrayson.com/2025/06/27/sleep'
title: 'I slept for 5h 20m'
summary: 'I went to bed at 11:50pm and woke at 5:50am. My sleep score was 78.'
occurred:
  display: '27 Jun 2025 05:50'
  iso: '2025-06-27T05:50:28+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 20m'
    raw: 19230
  -
    key: deep
    label: Deep
    display: '1h 57m'
    raw: 7020
  -
    key: deep_share
    label: 'Deep share'
    display: 33%
    raw: 0.325
  -
    key: core
    label: Core
    display: '2h 25m'
    raw: 8730
  -
    key: core_share
    label: 'Core share'
    display: 40%
    raw: 0.40416666666667
  -
    key: rem
    label: REM
    display: 58m
    raw: 3480
  -
    key: rem_share
    label: 'Rem share'
    display: 16%
    raw: 0.16111111111111
  -
    key: awake
    label: Awake
    display: 39m
    raw: 2370
  -
    key: awake_share
    label: 'Awake share'
    display: 11%
    raw: 0.10972222222222
  -
    key: score
    label: Score
    display: '78 out of 100'
    raw: 78
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '27 June 2025'
    url: 'https://taylordrayson.com/2025/06/27'