type: sleep
url: 'https://taylordrayson.com/2025/06/28/sleep'
title: 'I slept for 10h 33m'
summary: 'I went to bed at 11:28pm and woke at 10:21am. My sleep score was 92.'
occurred:
  display: '28 Jun 2025 10:21'
  iso: '2025-06-28T10:21:39+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '10h 33m'
    raw: 38010
  -
    key: deep
    label: Deep
    display: '1h 5m'
    raw: 3900
  -
    key: deep_share
    label: 'Deep share'
    display: 10%
    raw: 0.099540581929556
  -
    key: core
    label: Core
    display: '5h 59m'
    raw: 21570
  -
    key: core_share
    label: 'Core share'
    display: 55%
    raw: 0.55053598774885
  -
    key: rem
    label: REM
    display: '3h 29m'
    raw: 12540
  -
    key: rem_share
    label: 'Rem share'
    display: 32%
    raw: 0.32006125574273
  -
    key: awake
    label: Awake
    display: 19m
    raw: 1170
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.029862174578867
  -
    key: score
    label: Score
    display: '92 out of 100'
    raw: 92
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '28 June 2025'
    url: 'https://taylordrayson.com/2025/06/28'