type: food
url: 'https://taylordrayson.com/2025/06/29/food'
title: 'I ate 2,175 calories'
summary: "That day's food came to 2,175 calories, with 94g of protein, 152g of carbs and 62g of fat."
occurred:
  display: '29 Jun 2025 23:59'
  iso: '2025-06-29T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,175 kcal'
    raw: 2175
  -
    key: protein
    label: Protein
    display: 93.9g
    raw: 93.9
  -
    key: carbs
    label: Carbohydrate
    display: 151.9g
    raw: 151.9
  -
    key: fat
    label: Fat
    display: 62.4g
    raw: 62.4
  -
    key: saturated_fat
    label: Saturates
    display: 21.4g
    raw: 21.4
  -
    key: sugars
    label: Sugars
    display: 50.5g
    raw: 50.5
  -
    key: fibre
    label: Fibre
    display: 12g
    raw: 12.0
  -
    key: sodium
    label: Sodium
    display: 459mg
    raw: 459
  -
    key: meals
    label: Meals
    display: 'Breakfast (751 kcal), Lunch (570 kcal), Dinner (694 kcal), Snacks (160 kcal)'
    raw:
      -
        meal: breakfast
        calories: 751
        items:
          - { name: 'Sausage and Egg McMuffin', calories: 430, quantity: 1.0, units: Serving }
          - { name: 'McDonalds Hash Browns', calories: 127, quantity: 1.0, units: Serving }
          - { name: 'Regular Toffee Latte', calories: 194, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 570
        items:
          - { name: 'Rocky Bar', calories: 190, quantity: 2.0, units: Servings }
          - { name: 'Snack, Hula Hoops, Bbq Beef', calories: 121, quantity: 1.0, units: Pouch }
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 694
        items:
          - { name: 'Cauliflower, Boiled, Drnd', calories: 31, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Oven Roasted Chicken Breast', calories: 284, quantity: 2.0, units: Servings }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'New Boiled Potatoes', calories: 136, quantity: 1.0, units: Cup }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 160
        items:
          - { name: 'Chicken Fajitas w/ Onions & peppers', calories: 160, quantity: 1.0, units: Each }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '29 Jun 2025'
    raw: '29 Jun 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WT5X2H
    raw: 73086
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '29 June 2025'
    url: 'https://taylordrayson.com/2025/06/29'