type: food
url: 'https://taylordrayson.com/2025/06/30/food'
title: 'I ate 1,872 calories'
summary: "That day's food came to 1,872 calories, with 53g of protein, 167g of carbs and 80g of fat."
occurred:
  display: '30 Jun 2025 23:59'
  iso: '2025-06-30T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,872 kcal'
    raw: 1872
  -
    key: protein
    label: Protein
    display: 53.1g
    raw: 53.1
  -
    key: carbs
    label: Carbohydrate
    display: 166.5g
    raw: 166.5
  -
    key: fat
    label: Fat
    display: 79.9g
    raw: 79.9
  -
    key: saturated_fat
    label: Saturates
    display: 392.7g
    raw: 392.7
  -
    key: sugars
    label: Sugars
    display: 389.3g
    raw: 389.3
  -
    key: fibre
    label: Fibre
    display: 386.8g
    raw: 386.8
  -
    key: sodium
    label: Sodium
    display: '1,889mg'
    raw: 1889
  -
    key: meals
    label: Meals
    display: 'Breakfast (188 kcal), Lunch (807 kcal), Dinner (689 kcal), Snacks (188 kcal)'
    raw:
      -
        meal: breakfast
        calories: 188
        items:
          - { name: 'Latte, Grande, Semi Skimmed', calories: 188, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 807
        items:
          - { name: 'Cottage pie', calories: 370, quantity: 370.0, units: Grams }
          - { name: 'Monster Ultra Rosá', calories: 14, quantity: 500.0, units: Milliliters }
          - { name: 'Oreo Donut', calories: 420, quantity: 1.0, units: Serving }
          - { name: 'PepsiMax Lime', calories: 3, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 689
        items:
          - { name: 'Garlic And Herb Chicken Kiev', calories: 329, quantity: 1.0, units: Serving }
          - { name: 'Chips, Oven, Baked', calories: 162, quantity: 100.0, units: Grams }
          - { name: 'Green Salad', calories: 48, quantity: 1.0, units: Serving }
          - { name: 'Chocolate Chip Cookie Costco', calories: 150, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 188
        items:
          - { name: 'Latte, Grande, Semi Skimmed', calories: 188, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '30 Jun 2025'
    raw: '30 Jun 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WT3LGS
    raw: 73098
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '30 June 2025'
    url: 'https://taylordrayson.com/2025/06/30'