type: sleep
url: 'https://taylordrayson.com/2025/06/30/sleep'
title: 'I slept for 9h 42m'
summary: 'I went to bed at 11:12pm and woke at 9:45am. My sleep score was 91.'
occurred:
  display: '30 Jun 2025 09:45'
  iso: '2025-06-30T09:45:32+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 42m'
    raw: 34950
  -
    key: deep
    label: Deep
    display: '1h 57m'
    raw: 7050
  -
    key: deep_share
    label: 'Deep share'
    display: 19%
    raw: 0.18562401263823
  -
    key: core
    label: Core
    display: '4h 47m'
    raw: 17220
  -
    key: core_share
    label: 'Core share'
    display: 45%
    raw: 0.45339652448657
  -
    key: rem
    label: REM
    display: '2h 58m'
    raw: 10680
  -
    key: rem_share
    label: 'Rem share'
    display: 28%
    raw: 0.28120063191153
  -
    key: awake
    label: Awake
    display: 50m
    raw: 3030
  -
    key: awake_share
    label: 'Awake share'
    display: 8%
    raw: 0.079778830963665
  -
    key: score
    label: Score
    display: '91 out of 100'
    raw: 91
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '30 June 2025'
    url: 'https://taylordrayson.com/2025/06/30'