type: food
url: 'https://taylordrayson.com/2025/07/01/food'
title: 'I ate 3,238 calories'
summary: "That day's food came to 3,238 calories, with 158g of protein, 301g of carbs and 84g of fat."
occurred:
  display: '1 Jul 2025 23:59'
  iso: '2025-07-01T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,238 kcal'
    raw: 3238
  -
    key: protein
    label: Protein
    display: 158g
    raw: 158.0
  -
    key: carbs
    label: Carbohydrate
    display: 301.2g
    raw: 301.2
  -
    key: fat
    label: Fat
    display: 84.4g
    raw: 84.4
  -
    key: saturated_fat
    label: Saturates
    display: 15g
    raw: 15.0
  -
    key: sugars
    label: Sugars
    display: 79g
    raw: 79.0
  -
    key: fibre
    label: Fibre
    display: 31.4g
    raw: 31.4
  -
    key: sodium
    label: Sodium
    display: '1,371mg'
    raw: 1371
  -
    key: meals
    label: Meals
    display: 'Breakfast (830 kcal), Lunch (885 kcal), Dinner (1219 kcal), Snacks (304 kcal)'
    raw:
      -
        meal: breakfast
        calories: 830
        items:
          - { name: 'Pork Sausages', calories: 125, quantity: 1.0, units: Each }
          - { name: 'Eggs, Med, Fried', calories: 78, quantity: 1.0, units: Each }
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Orange Juice', calories: 45, quantity: 1.0, units: Serving }
          - { name: 'Hash Brown', calories: 136, quantity: 1.0, units: Serving }
          - { name: 'Latte, Grande, Skimmed Milk', calories: 262, quantity: 2.0, units: Servings }
      -
        meal: lunch
        calories: 885
        items:
          - { name: 'Edamame, With Salt', calories: 179, quantity: 1.0, units: Serving }
          - { name: 'Chicken And Prawn Yaki Soba', calories: 700, quantity: 1.0, units: Serving }
          - { name: 'Bottle Coke Zero Sugar', calories: 6, quantity: 3.0, units: Servings }
      -
        meal: dinner
        calories: 1219
        items:
          - { name: 'Margarita  Pizza', calories: 758, quantity: 300.0, units: Grams }
          - { name: 'Oreo milkshake (small)', calories: 450, quantity: 1.0, units: Serving }
          - { name: 'Monster Ultra Strawberry Dreams', calories: 11, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 304
        items:
          - { name: 'Chocolate Chip Cookie Costco', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Vanilla Latte, Skimmed, In, Med', calories: 154, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '14'
    raw: 14
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '01 Jul 2025'
    raw: '01 Jul 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WTY6EQ
    raw: 73108
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '1 July 2025'
    url: 'https://taylordrayson.com/2025/07/01'