{
    "type": "activity",
    "url": "https://taylordrayson.com/2025/07/02/night-walk",
    "title": "Night Walk",
    "summary": "I walked 0.7 mi in 16m and burned 71 kcal.",
    "occurred": {
        "display": "2 Jul 2025 21:13",
        "iso": "2025-07-02T21:13:37+01:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Walk",
            "raw": "walk"
        },
        {
            "key": "name",
            "label": "Name",
            "display": "Night Walk",
            "raw": "Night Walk"
        },
        {
            "key": "distance",
            "label": "Distance",
            "display": "0.7 miles",
            "raw": 1112
        },
        {
            "key": "duration",
            "label": "Duration",
            "display": "16m",
            "raw": 994
        },
        {
            "key": "pace",
            "label": "Pace",
            "display": "23:59 /mi",
            "raw": 1439
        },
        {
            "key": "calories",
            "label": "Calories",
            "display": "71 kcal",
            "raw": 71
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "110 bpm",
            "raw": 110
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "121 bpm",
            "raw": 121
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "91%",
            "raw": 0.9090909090909091
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "2 July 2025",
            "url": "https://taylordrayson.com/2025/07/02"
        },
        {
            "key": "source",
            "label": "Source",
            "title": "Strava",
            "url": "https://www.strava.com/activities/14987798749",
            "rel": "syndication"
        }
    ]
}