type: sleep
url: 'https://taylordrayson.com/2025/07/02/sleep'
title: 'I slept for 6h 59m'
summary: 'I went to bed at 1:46am and woke at 9:25am. My sleep score was 85.'
occurred:
  display: '2 Jul 2025 09:25'
  iso: '2025-07-02T09:25:29+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 59m'
    raw: 25170
  -
    key: deep
    label: Deep
    display: '1h 55m'
    raw: 6900
  -
    key: deep_share
    label: 'Deep share'
    display: 25%
    raw: 0.25054466230937
  -
    key: core
    label: Core
    display: '2h 51m'
    raw: 10260
  -
    key: core_share
    label: 'Core share'
    display: 37%
    raw: 0.37254901960784
  -
    key: rem
    label: REM
    display: '2h 13m'
    raw: 8010
  -
    key: rem_share
    label: 'Rem share'
    display: 29%
    raw: 0.29084967320261
  -
    key: awake
    label: Awake
    display: 39m
    raw: 2370
  -
    key: awake_share
    label: 'Awake share'
    display: 9%
    raw: 0.086056644880174
  -
    key: score
    label: Score
    display: '85 out of 100'
    raw: 85
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '2 July 2025'
    url: 'https://taylordrayson.com/2025/07/02'
