type: sleep
url: 'https://taylordrayson.com/2025/07/03/sleep'
title: 'I slept for 8h 7m'
summary: 'I went to bed at 12:35am and woke at 9:19am. My sleep score was 98.'
occurred:
  display: '3 Jul 2025 09:19'
  iso: '2025-07-03T09:19:31+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 7m'
    raw: 29250
  -
    key: deep
    label: Deep
    display: '2h 18m'
    raw: 8280
  -
    key: deep_share
    label: 'Deep share'
    display: 26%
    raw: 0.26335877862595
  -
    key: core
    label: Core
    display: '3h 30m'
    raw: 12600
  -
    key: core_share
    label: 'Core share'
    display: 40%
    raw: 0.40076335877863
  -
    key: rem
    label: REM
    display: '2h 19m'
    raw: 8370
  -
    key: rem_share
    label: 'Rem share'
    display: 27%
    raw: 0.2662213740458
  -
    key: awake
    label: Awake
    display: 36m
    raw: 2190
  -
    key: awake_share
    label: 'Awake share'
    display: 7%
    raw: 0.069656488549618
  -
    key: score
    label: Score
    display: '98 out of 100'
    raw: 98
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '3 July 2025'
    url: 'https://taylordrayson.com/2025/07/03'