---
type: food
url: 'https://taylordrayson.com/2025/07/04/food'
title: 'I ate 2,298 calories'
date: '2025-07-04T23:59:59+01:00'
fields:
  calories: '2,298 kcal'
  protein: 50g
  carbs: 185.3g
  fat: 34g
  saturated_fat: 12g
  sugars: 153.2g
  fibre: 2.5g
  sodium: 248mg
  meals: 'Breakfast (835 kcal), Lunch (1218 kcal), Dinner (245 kcal)'
  items_logged: '7'
  owner: 'Taylor Drayson'
  receipt_date: '04 Jul 2025'
  receipt_ref: W6WTP25W
---

# I ate 2,298 calories

That day's food came to 2,298 calories, with 50g of protein, 185g of carbs and 34g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [4 July 2025](https://taylordrayson.com/2025/07/04)