type: food
url: 'https://taylordrayson.com/2025/07/04/food'
title: 'I ate 2,298 calories'
summary: "That day's food came to 2,298 calories, with 50g of protein, 185g of carbs and 34g of fat."
occurred:
  display: '4 Jul 2025 23:59'
  iso: '2025-07-04T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,298 kcal'
    raw: 2298
  -
    key: protein
    label: Protein
    display: 50g
    raw: 50.0
  -
    key: carbs
    label: Carbohydrate
    display: 185.3g
    raw: 185.3
  -
    key: fat
    label: Fat
    display: 34g
    raw: 34.0
  -
    key: saturated_fat
    label: Saturates
    display: 12g
    raw: 12.0
  -
    key: sugars
    label: Sugars
    display: 153.2g
    raw: 153.2
  -
    key: fibre
    label: Fibre
    display: 2.5g
    raw: 2.5
  -
    key: sodium
    label: Sodium
    display: 248mg
    raw: 248
  -
    key: meals
    label: Meals
    display: 'Breakfast (835 kcal), Lunch (1218 kcal), Dinner (245 kcal)'
    raw:
      -
        meal: breakfast
        calories: 835
        items:
          - { name: 'Double Sausage and Egg Mcmuffin', calories: 565, quantity: 1.0, units: Serving }
          - { name: 'Venti skinny cinnamon dolce latte', calories: 270, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1218
        items:
          - { name: 'Pulled Pork And Chips', calories: 750, quantity: 1.0, units: Serving }
          - { name: 'Tropical Fruits', calories: 115, quantity: 250.0, units: Milligrams }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Berries And Cherries cider', calories: 213, quantity: 330.0, units: Milliliters }
      -
        meal: dinner
        calories: 245
        items:
          - { name: 'Mango Loco', calories: 245, quantity: 500.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '04 Jul 2025'
    raw: '04 Jul 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WTP25W
    raw: 73142
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '4 July 2025'
    url: 'https://taylordrayson.com/2025/07/04'