---
type: sleep
url: 'https://taylordrayson.com/2025/07/04/sleep'
title: 'I slept for 2h 56m'
date: '2025-07-04T04:59:08+01:00'
fields:
  duration: '2h 56m'
  score: '43 out of 100'
  source: 'Apple Watch'
---

# I slept for 2h 56m

I went to bed at 2:02am and woke at 4:59am. My sleep score was 43.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [4 July 2025](https://taylordrayson.com/2025/07/04)