type: food
url: 'https://taylordrayson.com/2025/07/05/food'
title: 'I ate 2,518 calories'
summary: "That day's food came to 2,518 calories, with 75g of protein, 224g of carbs and 56g of fat."
occurred:
  display: '5 Jul 2025 23:59'
  iso: '2025-07-05T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,518 kcal'
    raw: 2518
  -
    key: protein
    label: Protein
    display: 74.9g
    raw: 74.9
  -
    key: carbs
    label: Carbohydrate
    display: 224.1g
    raw: 224.1
  -
    key: fat
    label: Fat
    display: 55.9g
    raw: 55.9
  -
    key: saturated_fat
    label: Saturates
    display: 13.7g
    raw: 13.7
  -
    key: sugars
    label: Sugars
    display: 164.5g
    raw: 164.5
  -
    key: fibre
    label: Fibre
    display: 6.3g
    raw: 6.3
  -
    key: sodium
    label: Sodium
    display: '2,188mg'
    raw: 2188
  -
    key: meals
    label: Meals
    display: 'Breakfast (353 kcal), Lunch (925 kcal), Dinner (1100 kcal), Snacks (140 kcal)'
    raw:
      -
        meal: breakfast
        calories: 353
        items:
          - { name: 'Toast With Butter', calories: 200, quantity: 2.0, units: Slices }
          - { name: 'Vanilla latte regular', calories: 153, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 925
        items:
          - { name: 'Loaded bacon cheddar Mac and cheese', calories: 320, quantity: 1.0, units: Serving }
          - { name: 'Berries And Cherries cider', calories: 213, quantity: 330.0, units: Milliliters }
          - { name: 'Vanilla latte regular', calories: 153, quantity: 1.0, units: Serving }
          - { name: 'Mango Loco Monster', calories: 239, quantity: 500.0, units: Milliliters }
      -
        meal: dinner
        calories: 1100
        items:
          - { name: 'Chicken, Stir-Fried w/ Peppers in Black Bean Sauce, Homemade', calories: 372, quantity: 300.0, units: Grams }
          - { name: 'Roasted New Potatoes', calories: 133, quantity: 1.0, units: Serving }
          - { name: 'Mixed Salad', calories: 168, quantity: 1.0, units: Serving }
          - { name: 'Dr Pepper 500ml', calories: 90, quantity: 500.0, units: Milliliters }
          - { name: 'Milk chocolate bar 200g', calories: 337, quantity: 60.0, units: Grams }
      -
        meal: snacks
        calories: 140
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '05 Jul 2025'
    raw: '05 Jul 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WT9GKA
    raw: 73149
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '5 July 2025'
    url: 'https://taylordrayson.com/2025/07/05'