type: sleep
url: 'https://taylordrayson.com/2025/07/05/sleep'
title: 'I slept for 10h 59m'
summary: 'I went to bed at 9:11pm and woke at 8:33am. My sleep score was 85.'
occurred:
  display: '5 Jul 2025 08:33'
  iso: '2025-07-05T08:33:13+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '10h 59m'
    raw: 39540
  -
    key: deep
    label: Deep
    display: '1h 4m'
    raw: 3840
  -
    key: deep_share
    label: 'Deep share'
    display: 9%
    raw: 0.093910491562729
  -
    key: core
    label: Core
    display: '6h 52m'
    raw: 24750
  -
    key: core_share
    label: 'Core share'
    display: 61%
    raw: 0.6052824651504
  -
    key: rem
    label: REM
    display: '3h 2m'
    raw: 10950
  -
    key: rem_share
    label: 'Rem share'
    display: 27%
    raw: 0.26779163609685
  -
    key: awake
    label: Awake
    display: 22m
    raw: 1350
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.033015407190022
  -
    key: score
    label: Score
    display: '85 out of 100'
    raw: 85
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '5 July 2025'
    url: 'https://taylordrayson.com/2025/07/05'