---
type: sleep
url: 'https://taylordrayson.com/2025/07/06/sleep'
title: 'I slept for 9h 23m'
date: '2025-07-06T09:10:58+01:00'
fields:
  duration: '9h 23m'
  deep: '1h 4m'
  deep_share: 16%
  core: '3h 35m'
  core_share: 54%
  rem: '1h 50m'
  rem_share: 28%
  awake: 8m
  awake_share: 2%
  score: '95 out of 100'
  source: 'Apple Watch'
---

# I slept for 9h 23m

I went to bed at 11:39pm and woke at 9:10am. My sleep score was 95.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [6 July 2025](https://taylordrayson.com/2025/07/06)