---
type: food
url: 'https://taylordrayson.com/2025/07/08/food'
title: 'I ate 3,272 calories'
date: '2025-07-08T23:59:59+01:00'
fields:
  calories: '3,272 kcal'
  protein: 139.4g
  carbs: 320.7g
  fat: 121.3g
  saturated_fat: 33.3g
  sugars: 97.1g
  fibre: 40.8g
  sodium: '1,117mg'
  meals: 'Breakfast (916 kcal), Lunch (1171 kcal), Dinner (964 kcal), Snacks (221 kcal)'
  items_logged: '12'
  owner: 'Taylor Drayson'
  receipt_date: '08 Jul 2025'
  receipt_ref: W6WK7MR3
---

# I ate 3,272 calories

That day's food came to 3,272 calories, with 139g of protein, 321g of carbs and 121g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [8 July 2025](https://taylordrayson.com/2025/07/08)