---
type: sleep
url: 'https://taylordrayson.com/2025/07/08/sleep'
title: 'I slept for 5h 48m'
date: '2025-07-08T04:59:46+01:00'
fields:
  duration: '5h 48m'
  deep: '1h 2m'
  deep_share: 17%
  core: '3h 31m'
  core_share: 59%
  rem: '1h 15m'
  rem_share: 21%
  awake: 11m
  awake_share: 3%
  score: '86 out of 100'
  source: 'Apple Watch'
---

# I slept for 5h 48m

I went to bed at 11:00pm and woke at 4:59am. My sleep score was 86.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [8 July 2025](https://taylordrayson.com/2025/07/08)