---
type: food
url: 'https://taylordrayson.com/2025/07/09/food'
title: 'I ate 2,783 calories'
date: '2025-07-09T23:59:59+01:00'
fields:
  calories: '2,783 kcal'
  protein: 15.3g
  carbs: 60.1g
  fat: 4.5g
  saturated_fat: 2.4g
  sugars: 77.6g
  fibre: 0.5g
  sodium: 320mg
  meals: 'Breakfast (259 kcal), Lunch (354 kcal), Dinner (2070 kcal), Snacks (100 kcal)'
  items_logged: '8'
  owner: 'Taylor Drayson'
  receipt_date: '09 Jul 2025'
  receipt_ref: W6WKKX9Y
---

# I ate 2,783 calories

That day's food came to 2,783 calories, with 15g of protein, 60g of carbs and 5g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [9 July 2025](https://taylordrayson.com/2025/07/09)