type: food
url: 'https://taylordrayson.com/2025/07/09/food'
title: 'I ate 2,783 calories'
summary: "That day's food came to 2,783 calories, with 15g of protein, 60g of carbs and 5g of fat."
occurred:
  display: '9 Jul 2025 23:59'
  iso: '2025-07-09T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,783 kcal'
    raw: 2783
  -
    key: protein
    label: Protein
    display: 15.3g
    raw: 15.3
  -
    key: carbs
    label: Carbohydrate
    display: 60.1g
    raw: 60.1
  -
    key: fat
    label: Fat
    display: 4.5g
    raw: 4.5
  -
    key: saturated_fat
    label: Saturates
    display: 2.4g
    raw: 2.4
  -
    key: sugars
    label: Sugars
    display: 77.6g
    raw: 77.6
  -
    key: fibre
    label: Fibre
    display: 0.5g
    raw: 0.5
  -
    key: sodium
    label: Sodium
    display: 320mg
    raw: 320
  -
    key: meals
    label: Meals
    display: 'Breakfast (259 kcal), Lunch (354 kcal), Dinner (2070 kcal), Snacks (100 kcal)'
    raw:
      -
        meal: breakfast
        calories: 259
        items:
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 354
        items:
          - { name: 'Rocky Bar', calories: 95, quantity: 1.0, units: Serving }
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 2070
        items:
          - { name: 'Slims Honey Bbq Burger', calories: 550, quantity: 1.0, units: Serving }
          - { name: 'Lotus Biscoff Milkshake', calories: 800, quantity: 1.0, units: Serving }
          - { name: 'Slim Chicken Chips', calories: 450, quantity: 1.0, units: Serving }
          - { name: 'Venti skinny cinnamon dolce latte', calories: 270, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 100
        items:
          - { name: 'Dr Pepper', calories: 100, quantity: 500.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '09 Jul 2025'
    raw: '09 Jul 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WKKX9Y
    raw: 73190
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '9 July 2025'
    url: 'https://taylordrayson.com/2025/07/09'