---
type: activity
url: 'https://taylordrayson.com/2025/07/09/lunch-walk'
title: 'Lunch Walk'
date: '2025-07-09T10:36:04+01:00'
fields:
  activity: Walk
  name: 'Lunch Walk'
  distance: '0.7 miles'
  duration: 16m
  pace: '22:24 /mi'
  calories: '76 kcal'
  average_heart_rate: '94 bpm'
  max_heart_rate: '120 bpm'
  heart_rate_effort: 78%
---

# Lunch Walk

I walked 0.7 mi in 16m and burned 76 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [9 July 2025](https://taylordrayson.com/2025/07/09)
- Source: [Strava](https://www.strava.com/activities/15055051946)