---
type: sleep
url: 'https://taylordrayson.com/2025/07/09/sleep'
title: 'I slept for 6h 56m'
date: '2025-07-09T09:32:31+01:00'
fields:
  duration: '6h 56m'
  deep: '1h 35m'
  deep_share: 20%
  core: '3h 33m'
  core_share: 45%
  rem: '1h 47m'
  rem_share: 23%
  awake: 55m
  awake_share: 12%
  score: '73 out of 100'
  source: Oura
---

# I slept for 6h 56m

I went to bed at 1:41am and woke at 9:32am. My sleep score was 73.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [9 July 2025](https://taylordrayson.com/2025/07/09)