---
type: food
url: 'https://taylordrayson.com/2025/07/10/food'
title: 'I ate 2,203 calories'
date: '2025-07-10T23:59:59+01:00'
fields:
  calories: '2,203 kcal'
  protein: 43.1g
  carbs: 205.6g
  fat: 63.1g
  saturated_fat: 26.2g
  sugars: 93.1g
  fibre: 13.4g
  sodium: '1,239mg'
  meals: 'Breakfast (259 kcal), Lunch (677 kcal), Dinner (735 kcal), Snacks (532 kcal)'
  items_logged: '10'
  owner: 'Taylor Drayson'
  receipt_date: '10 Jul 2025'
  receipt_ref: W6WKJLPE
---

# I ate 2,203 calories

That day's food came to 2,203 calories, with 43g of protein, 206g of carbs and 63g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [10 July 2025](https://taylordrayson.com/2025/07/10)