---
type: sleep
url: 'https://taylordrayson.com/2025/07/10/sleep'
title: 'I slept for 4h 28m'
date: '2025-07-10T08:59:31+01:00'
fields:
  duration: '4h 28m'
  deep: '1h 10m'
  deep_share: 24%
  core: '1h 54m'
  core_share: 39%
  rem: '1h 24m'
  rem_share: 29%
  awake: 26m
  awake_share: 9%
  score: '40 out of 100'
  source: Oura
---

# I slept for 4h 28m

I went to bed at 4:05am and woke at 8:59am. My sleep score was 40.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [10 July 2025](https://taylordrayson.com/2025/07/10)