---
type: activity
url: 'https://taylordrayson.com/2025/07/11/evening-walk'
title: 'Evening Walk'
date: '2025-07-11T20:18:03+01:00'
fields:
  activity: Walk
  name: 'Evening Walk'
  distance: '0.7 miles'
  duration: 18m
  pace: '25:35 /mi'
  calories: '75 kcal'
  average_heart_rate: '109 bpm'
  max_heart_rate: '136 bpm'
  heart_rate_effort: 80%
---

# Evening Walk

I walked 0.7 mi in 18m and burned 75 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [11 July 2025](https://taylordrayson.com/2025/07/11)
- Source: [Strava](https://www.strava.com/activities/15082159859)