type: sleep
url: 'https://taylordrayson.com/2025/07/11/sleep'
title: 'I slept for 9h 42m'
summary: 'I went to bed at 11:04pm and woke at 11:15am. My sleep score was 84.'
occurred:
  display: '11 Jul 2025 11:15'
  iso: '2025-07-11T11:15:03+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 42m'
    raw: 34920
  -
    key: deep
    label: Deep
    display: '2h 26m'
    raw: 8760
  -
    key: deep_share
    label: 'Deep share'
    display: 20%
    raw: 0.19986310746064
  -
    key: core
    label: Core
    display: '4h 39m'
    raw: 16740
  -
    key: core_share
    label: 'Core share'
    display: 38%
    raw: 0.38193018480493
  -
    key: rem
    label: REM
    display: '2h 37m'
    raw: 9420
  -
    key: rem_share
    label: 'Rem share'
    display: 21%
    raw: 0.21492128678987
  -
    key: awake
    label: Awake
    display: '2h 28m'
    raw: 8910
  -
    key: awake_share
    label: 'Awake share'
    display: 20%
    raw: 0.20328542094456
  -
    key: score
    label: Score
    display: '84 out of 100'
    raw: 84
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '11 July 2025'
    url: 'https://taylordrayson.com/2025/07/11'