type: sleep
url: 'https://taylordrayson.com/2025/07/12/sleep'
title: 'I slept for 10h 34m'
summary: 'I went to bed at 1:07am and woke at 12:51pm. My sleep score was 74.'
occurred:
  display: '12 Jul 2025 12:51'
  iso: '2025-07-12T12:51:30+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '10h 34m'
    raw: 38070
  -
    key: deep
    label: Deep
    display: '2h 20m'
    raw: 8430
  -
    key: deep_share
    label: 'Deep share'
    display: 20%
    raw: 0.19957386363636
  -
    key: core
    label: Core
    display: '5h 33m'
    raw: 20010
  -
    key: core_share
    label: 'Core share'
    display: 47%
    raw: 0.47372159090909
  -
    key: rem
    label: REM
    display: '2h 40m'
    raw: 9630
  -
    key: rem_share
    label: 'Rem share'
    display: 23%
    raw: 0.22798295454545
  -
    key: awake
    label: Awake
    display: '1h 9m'
    raw: 4170
  -
    key: awake_share
    label: 'Awake share'
    display: 10%
    raw: 0.098721590909091
  -
    key: score
    label: Score
    display: '74 out of 100'
    raw: 74
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '12 July 2025'
    url: 'https://taylordrayson.com/2025/07/12'