type: sleep
url: 'https://taylordrayson.com/2025/07/13/sleep'
title: 'I slept for 8h 39m'
summary: 'I went to bed at 12:18am and woke at 10:26am. My sleep score was 92.'
occurred:
  display: '13 Jul 2025 10:26'
  iso: '2025-07-13T10:26:31+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 39m'
    raw: 31170
  -
    key: deep
    label: Deep
    display: '1h 22m'
    raw: 4950
  -
    key: deep_share
    label: 'Deep share'
    display: 14%
    raw: 0.13569078947368
  -
    key: core
    label: Core
    display: '5h 11m'
    raw: 18690
  -
    key: core_share
    label: 'Core share'
    display: 51%
    raw: 0.51233552631579
  -
    key: rem
    label: REM
    display: '2h 5m'
    raw: 7530
  -
    key: rem_share
    label: 'Rem share'
    display: 21%
    raw: 0.20641447368421
  -
    key: awake
    label: Awake
    display: '1h 28m'
    raw: 5310
  -
    key: awake_share
    label: 'Awake share'
    display: 15%
    raw: 0.14555921052632
  -
    key: score
    label: Score
    display: '92 out of 100'
    raw: 92
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '13 July 2025'
    url: 'https://taylordrayson.com/2025/07/13'